5 Special Healthy Dishes

Official Usage & Recipe Guide

How to Use Jamun Seed Powder

Pure Syzygium Cumini seed powder for healthy blood sugar levels, insulin sensitivity, and gut health.

Daily Dosage 1/2 to 1 teaspoon (3g-5g)

Best Time 30 mins before breakfast & dinner

Prep Time 2 mins

Difficulty Easy

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5 Healthy Dishes of Jamun Seed Powder

Dish 1 of 5

Pre-Meal Glucose Balance Water

2 mins

Active Dish ✓

Dish 2 of 5

Jamun Seed & Roasted Cumin Tonic

4 mins

View Recipe →

Dish 3 of 5

Diabetic-Care Cinnamon & Jamun Infusion

3 mins

View Recipe →

Dish 4 of 5

Metabolic Green Herbal Juice

5 mins

View Recipe →

Dish 5 of 5

Post-Dinner Gut Health Sip

3 mins

View Recipe →

Dish Guide: daily routine

Pre-Meal Glucose Balance Water

Preparation Time:

2 mins

Recommended Dosage:

1/2 to 1 teaspoon (3g-5g)

Best Consumption Time:

30 mins before breakfast & dinner

Dish Benefits: Helps prevent post-meal sugar spikes.

Ingredients Needed

BeNutry Jamun Seed Powder 1/2 tsp (3g)

Room Temp Water 200 ml

Step-by-Step Directions

Add Powder

Take 1/2 tsp Jamun Seed Powder in a glass.

Mix Water

Add 200ml room temperature water and stir.

Drink Pre-Meal

Drink 30 minutes before main meals.

Why Take Jamun Seed Powder?

Supports healthy blood glucose levels

Helps improve insulin sensitivity

Astringent property balances digestive tract

Purifies blood and aids weight management

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